Candied Lemon Peels Recipe

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Candied Lemon Peels
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Ingredients:

Directions:

  1. Use a vegetable peeler to remove the peel from the lemon in vertical strips. Try to remove only the yellow zest, avoiding as much of the white pith as possible. Save the lemon for another use.
  2. In a small saucepan, combine the peels with 2 cups cold water. Bring to a boil, then drain off the water. Again add 2 cups cold water, bring to a boil, and drain. Repeat the process a third time, then remove the peels from the pan and set aside.
  3. Measure 2 cups of the sugar into the pan and add 1 cup water, whisking until the sugar dissolves. Add the peels and bring to a boil over medium heat. Reduce the heat to medium-low and simmer, uncovered, until the peels are tender and translucent, 10 to 15 minutes. Drain the peels and let cool.
  4. Measure the remaining 1/2 cup sugar into a medium bowl and add the peels. Toss to coat. Using a fork or your fingers, remove the peels one at time, gently shaking each to remove excess sugar. Store in an airtight container. The peels will keep for several weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 591.91 Kcal (2478 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.58mg 0%
Potassium 43.02mg 1%
Total Carbs 152.61g 51%
Sugars 147.87g 591%
Dietary Fiber 0.87g 3%
Protein 0.29g 1%
Vitamin C 15.4mg 26%
Iron 0.3mg 2%
Calcium 9mg 1%
Amount Per 100 g
Calories 330.68 Kcal (1384 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2mg 0%
Potassium 24.03mg 1%
Total Carbs 85.26g 51%
Sugars 82.61g 591%
Dietary Fiber 0.49g 3%
Protein 0.16g 1%
Vitamin C 8.6mg 26%
Iron 0.2mg 2%
Calcium 5.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 17
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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