Lemonade Recipe

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Lemonade
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Calories
Minutes

Ingredients:

  • 6 -9 lemons
  • 2 cups sugar
  • 2 cups water
  • 1 pinch salt
  • lemon slice

Directions:

  1. Finely grate rind from 2 lemons.
  2. Combine rind, sugar, water, and salt in saucepan.
  3. Bring to boil and boil 5 minute.
  4. From experience do not leave kitchen until the end of the 5 min.!
  5. Remove from heat and let cool completely.
  6. Squeeze juice from lemons to yield 2 cups.
  7. Stir juice into cooled syrup and store in covered container.
  8. 1/4 cup concentrate to 3/4 cup water or soda.
  9. For 1 quart 1 cup concentrate to 3 cups water.
  10. Lemon Iced Tea:.
  11. 1/4 cup concentrate to 3/4 cup iced tea.
  12. Pink Lemonade:.
  13. Stir in 1 tbsp grenadine syrup per glass of lemonade.
  14. Garnish with lemon slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.94 Kcal (1109 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 29.97mg 1%
Potassium 151.28mg 3%
Total Carbs 69.79g 23%
Sugars 62.06g 248%
Dietary Fiber 3.26g 13%
Protein 1.09g 2%
Vitamin C 57.6mg 96%
Iron 1.1mg 6%
Calcium 40.7mg 4%
Amount Per 100 g
Calories 92.21 Kcal (386 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 10.43mg 1%
Potassium 52.65mg 3%
Total Carbs 24.29g 23%
Sugars 21.6g 248%
Dietary Fiber 1.14g 13%
Protein 0.38g 2%
Vitamin C 20.1mg 96%
Iron 0.4mg 6%
Calcium 14.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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