Candied Corn (Patrick and Gina Neely) Recipe

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Candied Corn (Patrick and Gina Neely)
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Ingredients:

Directions:

  1. Cut the corn off of the cob. Put 1 tablespoon of butter in a saute pan on medium-high heat and cook the shallots until they are translucent with salt and pepper; about 2 to 3 minutes. Add the corn and cook until tender
  2. In a bowl add brown sugar, honey and cayenne pepper. Mix well to combine and stir into corn mixture to cook for a few minutes, stirring constantly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.83 Kcal (966 kJ)
Calories from fat 51.04 Kcal
% Daily Value*
Total Fat 5.67g 9%
Cholesterol 10.18mg 3%
Sodium 805.18mg 34%
Potassium 536.71mg 11%
Total Carbs 45.11g 15%
Sugars 15.06g 60%
Dietary Fiber 5.84g 23%
Protein 5.8g 12%
Vitamin C 13.6mg 23%
Vitamin A 0.1mg 2%
Iron 2mg 11%
Calcium 13.9mg 1%
Amount Per 100 g
Calories 111.26 Kcal (466 kJ)
Calories from fat 24.6 Kcal
% Daily Value*
Total Fat 2.73g 9%
Cholesterol 4.91mg 3%
Sodium 388.1mg 34%
Potassium 258.69mg 11%
Total Carbs 21.74g 15%
Sugars 7.26g 60%
Dietary Fiber 2.81g 23%
Protein 2.8g 12%
Vitamin C 6.5mg 23%
Iron 1mg 11%
Calcium 6.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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