Candied Banana Fritters With Sesame Seeds Recipe

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Candied Banana Fritters With Sesame Seeds
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Ingredients:

Directions:

  1. Beat the egg in a small bowl and add the cornstarch, flour and 5 tablespoons water to make the flour batter.
  2. Cut each banana into 5 diagonal pieces.
  3. Sprinkle with flour and coat with flour batter.
  4. Deep fry in hot oil for 1 minute; remove from oil.
  5. Drain oil from pan.
  6. Heat (low heat) 1 tablespoons of new oil in a frying pan and add sugar and 2 tablespoons cold water. Stir often until this becomes a syrup consistency and then turn off the heat.
  7. Add the bananas and mix to coat carefully.
  8. Sprinkle with sesame seeds just before serving.
  9. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.97 Kcal (862 kJ)
Calories from fat 44.98 Kcal
% Daily Value*
Total Fat 5g 8%
Cholesterol 27.28mg 9%
Sodium 186.18mg 8%
Potassium 311.26mg 7%
Total Carbs 39.01g 13%
Sugars 17.28g 69%
Dietary Fiber 3.39g 14%
Protein 2.87g 6%
Vitamin C 7.1mg 12%
Iron 0.8mg 4%
Calcium 41.1mg 4%
Amount Per 100 g
Calories 156.01 Kcal (653 kJ)
Calories from fat 34.07 Kcal
% Daily Value*
Total Fat 3.79g 8%
Cholesterol 20.66mg 9%
Sodium 141.01mg 8%
Potassium 235.76mg 7%
Total Carbs 29.55g 13%
Sugars 13.09g 69%
Dietary Fiber 2.57g 14%
Protein 2.17g 6%
Vitamin C 5.4mg 12%
Iron 0.6mg 4%
Calcium 31.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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