Directions:
- On 6 large pieces of aluminum foil, break meat up evenly. You can make meat chunks or meatballs your choice in size.
- Put a large dallop of soup over the meat.
- Split the vegetables up evenly onto each packet.
- Season with seasonings and garlic.
- Wrap packets tightly and wrap again with a second layer of foil.
- Set packets on rack over hot coals or can set in with the coals.
- 25 minutes and pull packets out and serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.77 Kcal (715 kJ) | ||
| Calories from fat | 45.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.04g | 8% | |
|---|---|---|---|
| Cholesterol | 52.15mg | 17% | |
| Sodium | 459.5mg | 19% | |
| Potassium | 513.06mg | 11% | |
| Total Carbs | 15.01g | 5% | |
| Sugars | 2.38g | 10% | |
| Dietary Fiber | 3.38g | 14% | |
| Protein | 18.36g | 37% | |
| Vitamin C | 7.6mg | 13% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 3mg | 17% | |
| Calcium | 45.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 76.72 Kcal (321 kJ) | ||
| Calories from fat | 20.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.26g | 8% | |
|---|---|---|---|
| Cholesterol | 23.43mg | 17% | |
| Sodium | 206.44mg | 19% | |
| Potassium | 230.5mg | 11% | |
| Total Carbs | 6.74g | 5% | |
| Sugars | 1.07g | 10% | |
| Dietary Fiber | 1.52g | 14% | |
| Protein | 8.25g | 37% | |
| Vitamin C | 3.4mg | 13% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 1.3mg | 17% | |
| Calcium | 20.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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