California Roll Burgers with Wasabi Mayonnaise Recipe

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California Roll Burgers with Wasabi Mayonnaise
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Ingredients:

Directions:

  1. In a bowl, beat eggs, stir in 1/3 cup of the bread crumbs, onions salt, pepper, mix in the imitation crabmeat.
  2. Shape into 4 1/2 nch thick patties, sprinkle remaining bread crumbs in a shallow dish, dip patties into crumbs, turning and patting to coat.
  3. In a non stick skillet, heat oil over medium heat; fry patties turning once, until golden brown, about 10 minutes.
  4. Mix to gether the mayonnaise ingredients, spread about 1/4 on each of the rolls, layer cucumber, patties then avocado on the bottom half of roll, sandwich with top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 488.79 Kcal (2046 kJ)
Calories from fat 207.94 Kcal
% Daily Value*
Total Fat 23.1g 36%
Cholesterol 118.25mg 39%
Sodium 786.26mg 33%
Potassium 512.51mg 11%
Total Carbs 45.21g 15%
Sugars 2.88g 12%
Dietary Fiber 5.87g 23%
Protein 25.95g 52%
Vitamin C 7.6mg 13%
Iron 2.8mg 15%
Calcium 94.8mg 9%
Amount Per 100 g
Calories 142.56 Kcal (597 kJ)
Calories from fat 60.65 Kcal
% Daily Value*
Total Fat 6.74g 36%
Cholesterol 34.49mg 39%
Sodium 229.32mg 33%
Potassium 149.48mg 11%
Total Carbs 13.19g 15%
Sugars 0.84g 12%
Dietary Fiber 1.71g 23%
Protein 7.57g 52%
Vitamin C 2.2mg 13%
Iron 0.8mg 15%
Calcium 27.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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