California Crepe Rolls Recipe

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California Crepe Rolls
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Ingredients:

Directions:

  1. Bring first 4 ingredients to a boil in a medium saucepan. Add rice; cover, reduce heat, and simmer 20 minutes or until liquid is absorbed. Cool slightly (rice will be sticky).
  2. Combine 2 tablespoons water and soy sauce in a small bowl.
  3. Combine 2 tablespoons water and wasabi powder in a small bowl.
  4. Gently spread about 1/4 cup rice mixture over 1 crepe using moist fingertips. Place 2 spinach leaves on lower third of crepe. Arrange 3 shrimp and 2 avocado slices over spinach. Sprinkle with 1/2 teaspoon sesame seeds. Roll up crepe jelly-roll fashion, pressing seam to seal. Cut roll crosswise into 4 slices. Repeat procedure with the remaining crepes, rice mixture, spinach, shrimp, avocado slices, and sesame seeds. Serve with soy sauce mixture and wasabi sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 944.67 Kcal (3955 kJ)
Calories from fat 582.72 Kcal
% Daily Value*
Total Fat 64.75g 100%
Cholesterol 31.05mg 10%
Sodium 863.6mg 36%
Potassium 5860.98mg 125%
Total Carbs 82.6g 28%
Sugars 5.7g 23%
Dietary Fiber 42.94g 172%
Protein 35.34g 71%
Vitamin C 231.4mg 386%
Iron 25.3mg 141%
Calcium 771.8mg 77%
Amount Per 100 g
Calories 79.87 Kcal (334 kJ)
Calories from fat 49.27 Kcal
% Daily Value*
Total Fat 5.47g 100%
Cholesterol 2.63mg 10%
Sodium 73.01mg 36%
Potassium 495.52mg 125%
Total Carbs 6.98g 28%
Sugars 0.48g 23%
Dietary Fiber 3.63g 172%
Protein 2.99g 71%
Vitamin C 19.6mg 386%
Iron 2.1mg 141%
Calcium 65.3mg 77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.5
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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