Calcutta Medley Recipe

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Calcutta Medley
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Ingredients:

  • 2 (10 1/2 oz) cans beef broth
  • 1/2 cup carrot, strips cut thin (2 inches long)
  • 1/2 cup thin green pepper strip (2 inches long)

Directions:

  1. Combine all ingredients except tomatoes in a saucepan; bring to a boil.
  2. Reduce heat, cover and cook 10 minutes, or until done, stirring occasionally.
  3. Add tomatoes.
  4. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7.75 Kcal (32 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 25.26mg 1%
Potassium 65.41mg 1%
Total Carbs 1.72g 1%
Sugars 0.92g 4%
Dietary Fiber 0.52g 2%
Protein 0.4g 1%
Vitamin C 7.9mg 13%
Vitamin A 0.1mg 3%
Calcium 5.9mg 1%
Amount Per 100 g
Calories 23.56 Kcal (99 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 76.84mg 1%
Potassium 198.93mg 1%
Total Carbs 5.22g 1%
Sugars 2.79g 4%
Dietary Fiber 1.59g 2%
Protein 1.22g 1%
Vitamin C 23.9mg 13%
Vitamin A 0.2mg 3%
Iron 0.1mg 0%
Calcium 18mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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