Directions:
- Combine Cajun seasoning and pepper; rub over inside and outside of hens. Tie legs together with one end of a 30-inch string.
- Place flour in a large heavy duty, zip top plastic bag; add hens, 1 at a time, and shake to coat thoroughly.
- Pour oil to a depth of 4 inches into a deep pot of a propane cooker; heat to 350°F carefully lower hens into hot oil, using string.
- Fry 18-20 minutes or until a meat thermometer inserted in thickest part registers 180°F remove hens from oil, and drain on paper towels; remove string before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 12509.09 Kcal (52373 kJ) | ||
| Calories from fat | 12209.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1356.57g | 2087% | |
|---|---|---|---|
| Cholesterol | 412.69mg | 138% | |
| Sodium | 309.04mg | 13% | |
| Potassium | 1254.99mg | 27% | |
| Total Carbs | 23.8g | 8% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 93.83g | 188% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 4.8mg | 27% | |
| Calcium | 59.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 684.24 Kcal (2865 kJ) | ||
| Calories from fat | 667.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 74.2g | 2087% | |
|---|---|---|---|
| Cholesterol | 22.57mg | 138% | |
| Sodium | 16.9mg | 13% | |
| Potassium | 68.65mg | 27% | |
| Total Carbs | 1.3g | 8% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.05g | 4% | |
| Protein | 5.13g | 188% | |
| Vitamin C | 0.3mg | 9% | |
| Iron | 0.3mg | 27% | |
| Calcium | 3.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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