Cajun Baked Beans Recipe

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Cajun Baked Beans
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Ingredients:

Directions:

  1. Partially cook the bacon (do not brown).
  2. Mix beans, onion,sugar, dry mustard, bacon with drippings, ketchup, chiles and sauce into a greased casserole dish.
  3. Bake uncovered in a 325º F oven for 2 1/2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 490.9 Kcal (2055 kJ)
Calories from fat 364.66 Kcal
% Daily Value*
Total Fat 40.52g 62%
Cholesterol 43.95mg 15%
Sodium 217.94mg 9%
Potassium 228.81mg 5%
Total Carbs 24.45g 8%
Sugars 17.09g 68%
Dietary Fiber 0.8g 3%
Protein 7.21g 14%
Vitamin C 3.8mg 6%
Iron 0.3mg 2%
Calcium 29.5mg 3%
Amount Per 100 g
Calories 458.93 Kcal (1921 kJ)
Calories from fat 340.92 Kcal
% Daily Value*
Total Fat 37.88g 62%
Cholesterol 41.08mg 15%
Sodium 203.75mg 9%
Potassium 213.91mg 5%
Total Carbs 22.86g 8%
Sugars 15.97g 68%
Dietary Fiber 0.75g 3%
Protein 6.74g 14%
Vitamin C 3.5mg 6%
Iron 0.3mg 2%
Calcium 27.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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