Directions:
- In a 10-inch skillet, cook cactus pieces and onion in the butter until the onion is tender but not brown.
- In a bowl, beat the eggs, milk, salt and pepper with a fork. Pour the egg mixture over the cactus pieces and onion in the skillet. Cook without stirring over low heat until the eggs start to set on the bottom and sides of the skillet. Lift and fold the eggs with a spatula so that the uncooked part runs to the bottom of the skillet. Continue lifting and folding about 5 minutes more or until the eggs are set and cooked through but still glossy and moist. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.86 Kcal (565 kJ) | ||
| Calories from fat | 94.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.5g | 16% | |
|---|---|---|---|
| Cholesterol | 258.45mg | 86% | |
| Sodium | 223.53mg | 9% | |
| Potassium | 116.83mg | 2% | |
| Total Carbs | 1.56g | 1% | |
| Sugars | 0.74g | 3% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 9.14g | 18% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.4mg | 8% | |
| Calcium | 56.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 147.33 Kcal (617 kJ) | ||
| Calories from fat | 103.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.47g | 16% | |
|---|---|---|---|
| Cholesterol | 282.35mg | 86% | |
| Sodium | 244.21mg | 9% | |
| Potassium | 127.64mg | 2% | |
| Total Carbs | 1.71g | 1% | |
| Sugars | 0.81g | 3% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 9.98g | 18% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 61.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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