Cactus Mexican Style Recipe

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Cactus Mexican Style
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Ingredients
8
Count
Nutrition
204
Calories
Total time
75
Minutes
Comments Print recipe

Ingredients:

  • 1 lb cactus pieces
  • 1 small tomato
  • 1/4 small white onion
  • 1/4 bunch cilantro
  • 1 tsp salt (optional)
  • 4 tbsp corn oil

Directions:

  1. Steam the cactus until softened.
  2. Drain the cactus.
  3. Fry all the ingredients except for the Monterrey Cheese.
  4. Combine fried ingredients with the cactus and allow to simmer for 15 minutes.
  5. Top with cheese before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.95 Kcal (854 kJ)
Calories from fat 165.94 Kcal
% Daily Value*
Total Fat 18.44g 28%
Cholesterol 13.16mg 4%
Sodium 685.92mg 29%
Potassium 373.18mg 8%
Total Carbs 5.1g 2%
Sugars 2.28g 9%
Dietary Fiber 2.69g 11%
Protein 4.99g 10%
Vitamin C 19mg 32%
Vitamin A 0.1mg 5%
Calcium 296.5mg 30%
Amount Per 100 g
Calories 116.93 Kcal (490 kJ)
Calories from fat 95.13 Kcal
% Daily Value*
Total Fat 10.57g 28%
Cholesterol 7.55mg 4%
Sodium 393.24mg 29%
Potassium 213.95mg 8%
Total Carbs 2.93g 2%
Sugars 1.31g 9%
Dietary Fiber 1.54g 11%
Protein 2.86g 10%
Vitamin C 10.9mg 32%
Vitamin A 0.1mg 5%
Calcium 170mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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