Cabbage With Browned Butter and Hazelnuts Recipe

Posted by
Rate It!
Cabbage With Browned Butter and Hazelnuts
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. **In order to roast and peel the hazelnuts, preheat the oven to 400°F and place the nuts on a baking sheet. Roast until skins are dark brown, and cracked, and nuts are fragrant and golden brown, about 10 minutes. Remove from oven, and place hazelnuts in a kitchen towel, cover, and rub the skins off the nuts. It is fine if the skins don’t come off completely. Roughly chop the nuts, and reserve.
  2. In a large skillet, over medium-high heat, heat olive oil. When hot, toss in the cabbage, coating well in the oil. Season with salt and pepper. Sauté until cabbage is beginning to wilt and color, about 5 minutes. Add water; turn heat to medium, and cover, steaming until pan is almost dry.
  3. Meanwhile, brown the butter: add butter to a small stainless steel saucepan, over medium heat. Let cook, swirling occasionally, until butter begins to turn golden brown, about 3 minutes. When butter begins to turn, immediately remove from heat.
  4. Pour browned butter, and hazelnuts over the cabbage, tossing well to combine. Taste for seasoning, and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.7 Kcal (706 kJ)
Calories from fat 138.47 Kcal
% Daily Value*
Total Fat 15.39g 24%
Cholesterol 15.27mg 5%
Sodium 19.98mg 1%
Potassium 229.08mg 5%
Total Carbs 7.52g 3%
Sugars 3.44g 14%
Dietary Fiber 3.87g 15%
Protein 2.2g 4%
Vitamin C 39.3mg 65%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 53.4mg 5%
Amount Per 100 g
Calories 121.08 Kcal (507 kJ)
Calories from fat 99.38 Kcal
% Daily Value*
Total Fat 11.04g 24%
Cholesterol 10.96mg 5%
Sodium 14.34mg 1%
Potassium 164.41mg 5%
Total Carbs 5.4g 3%
Sugars 2.47g 14%
Dietary Fiber 2.78g 15%
Protein 1.58g 4%
Vitamin C 28.2mg 65%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 38.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top