Amount Per 1 Serving
Calories	207.14 Kcal (867 kJ)
Calories from fat	4.14 Kcal
		% Daily Value*
Total Fat	0.46g	1%
Sodium	1460.82mg	61%
Potassium	712.84mg	15%
Total Carbs	38.27g	13%
Sugars	11.34g	45%
Dietary Fiber	7.87g	31%
Protein	13.26g	27%
Vitamin C	45.1mg	75%
Iron	0.9mg	5%
Calcium	102.4mg	10%

Amount Per 100 g
Calories	24.63 Kcal (103 kJ)
Calories from fat	0.49 Kcal
		% Daily Value*
Total Fat	0.05g	1%
Sodium	173.73mg	61%
Potassium	84.77mg	15%
Total Carbs	4.55g	13%
Sugars	1.35g	45%
Dietary Fiber	0.94g	31%
Protein	1.58g	27%
Vitamin C	5.4mg	75%
Iron	0.1mg	5%
Calcium	12.2mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.4

Points
5

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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