Directions:
- Place broth and rice in 2-quart microwave-safe casserole. Cover tightly and microwave on High until rice is cooked, about 15 minutes.
- Whisk egg yolks and lemon juice in medium bowl until blended. Gradually whisk 1 cup hot broth from casserole into egg mixture, then return to casserole and stir to blend. Microwave covered on High until heated through, 1 minute. Season with salt and pepper.
- Ladle soup into serving bowls. Garnish with mint and lemon slices; serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 625.14 Kcal (2617 kJ) | ||
| Calories from fat | 22.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.5g | 4% | |
|---|---|---|---|
| Cholesterol | 93mg | 31% | |
| Sodium | 38.01mg | 2% | |
| Potassium | 96.69mg | 2% | |
| Total Carbs | 2.3g | 1% | |
| Sugars | 0.44g | 2% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 3.4g | 7% | |
| Vitamin C | 9.9mg | 17% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 45mg | 250% | |
| Calcium | 32.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 220.2 Kcal (922 kJ) | ||
| Calories from fat | 7.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.88g | 4% | |
|---|---|---|---|
| Cholesterol | 32.76mg | 31% | |
| Sodium | 13.39mg | 2% | |
| Potassium | 34.06mg | 2% | |
| Total Carbs | 0.81g | 1% | |
| Sugars | 0.15g | 2% | |
| Dietary Fiber | 0.41g | 5% | |
| Protein | 1.2g | 7% | |
| Vitamin C | 3.5mg | 17% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 15.9mg | 250% | |
| Calcium | 11.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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