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Cabbage Parathas Recipe

Cabbage Parathas Recipe

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Ingredients

Count

Nutrition

757

Calories

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Ingredients:

Serving

3 cup wheat flour .
1 cup graded cabbage.
2 fine chopped green chillies .
1 tsp graded ginger .
1 2 cup fine chopped coriander leaves .
1 tsp red chillie powder .
1 2 tsp ajwaien.
1 tsp amchur powder .
salt to taste.
butter ghee for frying .

Directions:

STUFFING:-
Add graded cabbage, green chillies, coriander, red chillie powder, ajwaien, amchur in a bowl.
PARATHA:-
*Sieve the atta and salt together.
*Then make a dough of flourenough to make balls conveniently.
*Now make small balls of the dough and then roll them into round shape small chapaties.
*Fill the stuffing, sprinkle salt as per taste,close the chapaties, again roll them in round shapes.
*Place these paranthas on hot griddle and when slightly done on one side roll over so that the other side is also cooked.
*Now spread somebutter ghee on the first side and roll over. Cook it till that side turns golden.
*Repeat the same process with the other side.
*Serve the parantha with yogurt or chutny or pickle.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	757.44 Kcal (3171 kJ)
Calories from fat	21.49 Kcal
		% Daily Value*
Total Fat	2.39g	4%
Sodium	33.85mg	1%
Potassium	322.63mg	7%
Total Carbs	161.84g	54%
Sugars	0.33g	1%
Dietary Fiber	5.16g	21%
Protein	16.96g	34%
Vitamin C	5.3mg	9%
Vitamin A	0.5mg	16%
Iron	34.4mg	191%
Calcium	43.3mg	4%

Amount Per 100 g
Calories	330.91 Kcal (1385 kJ)
Calories from fat	9.39 Kcal
		% Daily Value*
Total Fat	1.04g	4%
Sodium	14.79mg	1%
Potassium	140.95mg	7%
Total Carbs	70.71g	54%
Sugars	0.15g	1%
Dietary Fiber	2.25g	21%
Protein	7.41g	34%
Vitamin C	2.3mg	9%
Vitamin A	0.2mg	16%
Iron	15mg	191%
Calcium	18.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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