Cabbage Casserole Recipe

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Cabbage Casserole
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Ingredients:

Directions:

  1. Chop cabbage and place in bottom of large buttered casserole dish, put aside.
  2. Saute onion, pepper, celery & garlic in a little olive oil for a couple of minutes or so add ground beef and continue to cook until beef is browned. Remove from heat and pour off all oil. Fold in tomatoes, cooked rice and 1/2 can tomato sauce.
  3. Spoon 1/2 rice mixture over cabbage. Sprinkle 1/2 of cheese on top. Layer remaining 1/2 of rice mixture. Pour remaining tomato sauce over mixture and top with remaining grated cheese. Bake at 350F for 45 minutes to one hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 353.15 Kcal (1479 kJ)
Calories from fat 164.29 Kcal
% Daily Value*
Total Fat 18.25g 28%
Cholesterol 68.15mg 23%
Sodium 695.16mg 29%
Potassium 422.63mg 9%
Total Carbs 19.69g 7%
Sugars 3.97g 16%
Dietary Fiber 2.61g 10%
Protein 27.2g 54%
Vitamin C 38.3mg 64%
Vitamin A 0.4mg 12%
Iron 8.3mg 46%
Calcium 462.6mg 46%
Amount Per 100 g
Calories 143.08 Kcal (599 kJ)
Calories from fat 66.56 Kcal
% Daily Value*
Total Fat 7.4g 28%
Cholesterol 27.61mg 23%
Sodium 281.64mg 29%
Potassium 171.22mg 9%
Total Carbs 7.98g 7%
Sugars 1.61g 16%
Dietary Fiber 1.06g 10%
Protein 11.02g 54%
Vitamin C 15.5mg 64%
Vitamin A 0.1mg 12%
Iron 3.3mg 46%
Calcium 187.4mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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