Cabbage and Zucchini Side (M & B) Recipe

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Cabbage and Zucchini Side (M & B)
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Ingredients:

  • 2 small zucchini
  • 4 cups cabbage
  • 5 tsp. light butter

Directions:

  1. Melt butter in pan.
  2. Add veggies, saute until crisp-tender
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 412.86 Kcal (1729 kJ)
Calories from fat 115.42 Kcal
% Daily Value*
Total Fat 12.82g 20%
Cholesterol 24.72mg 8%
Sodium 118.82mg 5%
Potassium 2823.04mg 60%
Total Carbs 67.27g 22%
Sugars 40.49g 162%
Dietary Fiber 21.84g 87%
Protein 14.36g 29%
Vitamin C 260.8mg 435%
Iron 0.5mg 3%
Calcium 272.1mg 27%
Amount Per 100 g
Calories 30.69 Kcal (128 kJ)
Calories from fat 8.58 Kcal
% Daily Value*
Total Fat 0.95g 20%
Cholesterol 1.84mg 8%
Sodium 8.83mg 5%
Potassium 209.87mg 60%
Total Carbs 5g 22%
Sugars 3.01g 162%
Dietary Fiber 1.62g 87%
Protein 1.07g 29%
Vitamin C 19.4mg 435%
Calcium 20.2mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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