Buttery Tarragon Chicken Recipe

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Buttery Tarragon Chicken
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Ingredients
7
Count
Nutrition
273
Calories
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Ingredients:

Directions:

  1. Place a large nonstick skillet over medium- high heat until hot. Coat both sides of chicken with cooking spray. Cook chicken 5 minutes on each side or until done.
  2. Combine spread and next 3 ingredients in a small bowl.
  3. Place chicken on a serving platter; top evenly with spread mixture. Serve immediately over pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.05 Kcal (1143 kJ)
Calories from fat 62.07 Kcal
% Daily Value*
Total Fat 6.9g 11%
Cholesterol 16.73mg 6%
Sodium 209mg 9%
Potassium 192.44mg 4%
Total Carbs 40.97g 14%
Sugars 2.28g 9%
Dietary Fiber 2.3g 9%
Protein 12.51g 25%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 2%
Iron 199.1mg 1106%
Calcium 4.3mg 0%
Amount Per 100 g
Calories 292.87 Kcal (1226 kJ)
Calories from fat 66.58 Kcal
% Daily Value*
Total Fat 7.4g 11%
Cholesterol 17.94mg 6%
Sodium 224.17mg 9%
Potassium 206.4mg 4%
Total Carbs 43.94g 14%
Sugars 2.44g 9%
Dietary Fiber 2.47g 9%
Protein 13.42g 25%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 2%
Iron 213.5mg 1106%
Calcium 4.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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