Butternut Squash Casserole II Recipe

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Butternut Squash Casserole II
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Ingredients:

  • 3 large eggs
  • 2 cups milk
  • 1/3 cup sugar
  • 1/2 cup cake flour
  • 1 dash cinnamon

Directions:

  1. Place ingredients in bowl in order: squash, eggs, milk, sugar, flour and cinnamon.
  2. Beat with electric mixer until well blended.
  3. Butter or spread margarine in a 1 1/2 quart casserole dish.
  4. Use a glass dish.
  5. Bake in oven or toaster oven for 1 1/4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.28 Kcal (629 kJ)
Calories from fat 40.78 Kcal
% Daily Value*
Total Fat 4.53g 7%
Cholesterol 94.63mg 32%
Sodium 70.31mg 3%
Potassium 184.64mg 4%
Total Carbs 20.56g 7%
Sugars 10.69g 43%
Dietary Fiber 0.3g 1%
Protein 6.71g 13%
Vitamin C 0.3mg 0%
Iron 1.3mg 7%
Calcium 117.2mg 12%
Amount Per 100 g
Calories 114.01 Kcal (477 kJ)
Calories from fat 30.94 Kcal
% Daily Value*
Total Fat 3.44g 7%
Cholesterol 71.79mg 32%
Sodium 53.34mg 3%
Potassium 140.07mg 4%
Total Carbs 15.6g 7%
Sugars 8.11g 43%
Dietary Fiber 0.23g 1%
Protein 5.09g 13%
Vitamin C 0.2mg 0%
Iron 1mg 7%
Calcium 88.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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