Amount Per 1 Serving
Calories	365.77 Kcal (1531 kJ)
Calories from fat	50.1 Kcal
		% Daily Value*
Total Fat	5.57g	9%
Cholesterol	11.58mg	4%
Sodium	651.93mg	27%
Potassium	272.79mg	6%
Total Carbs	67.4g	22%
Sugars	4.18g	17%
Dietary Fiber	7.82g	31%
Protein	12.27g	25%
Vitamin C	0.1mg	0%
Iron	2mg	11%
Calcium	43.9mg	4%

Amount Per 100 g
Calories	330.79 Kcal (1385 kJ)
Calories from fat	45.31 Kcal
		% Daily Value*
Total Fat	5.03g	9%
Cholesterol	10.47mg	4%
Sodium	589.58mg	27%
Potassium	246.7mg	6%
Total Carbs	60.95g	22%
Sugars	3.78g	17%
Dietary Fiber	7.07g	31%
Protein	11.09g	25%
Vitamin C	0.1mg	0%
Iron	1.8mg	11%
Calcium	39.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol,
high fiber

Bad Points

High in Sodium

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