Buttermilk Gazpacho Recipe

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Buttermilk Gazpacho
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Ingredients:

Directions:

  1. In a food processor or with a knife, mince cucumber, onion, tomato, and jalapeño.
  2. Scrape vegetable mixture into a large bowl, stir in buttermilk, and season to taste with salt and pepper.
  3. Serve soup with a few ice cubes added to each bowl. Or nest mixing bowl in ice and stir often until cold, about 10 minutes, then ladle into bowls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 353.42 Kcal (1480 kJ)
Calories from fat 99.23 Kcal
% Daily Value*
Total Fat 11.03g 17%
Cholesterol 40.43mg 13%
Sodium 414.53mg 17%
Potassium 1587.9mg 34%
Total Carbs 45.45g 15%
Sugars 35.33g 141%
Dietary Fiber 6.96g 28%
Protein 17.87g 36%
Vitamin C 50mg 83%
Calcium 520.6mg 52%
Amount Per 100 g
Calories 33.6 Kcal (141 kJ)
Calories from fat 9.43 Kcal
% Daily Value*
Total Fat 1.05g 17%
Cholesterol 3.84mg 13%
Sodium 39.41mg 17%
Potassium 150.97mg 34%
Total Carbs 4.32g 15%
Sugars 3.36g 141%
Dietary Fiber 0.66g 28%
Protein 1.7g 36%
Vitamin C 4.8mg 83%
Calcium 49.5mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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