Butterflied Mushroom Chicken Recipe

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Butterflied Mushroom Chicken
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Ingredients:

Directions:

  1. Butterfly chicken breasts, flavor with salt and pepper, place open side up in 8x14 glass dish and set aside.
  2. In a large skillet melt the butter then add porcinis. Cook covered, 2-3 minutes, stirring once.
  3. Remove porcinis with slotted spoon, set aside and keep warm.
  4. Stir in cream, white wine, two tablespoons chives, lemon zest and garlic.
  5. Bring to boil then reduce heat.
  6. Simmer, uncovered, 3-5 minutes or until slightly thickened and bubbly.
  7. Stir in porcinis and remove from heat.
  8. Drizzle sauce over raw breasts, cover with foil and bake in 350 oven until juices run clear.
  9. Garnish with extra chives and serve with salad and fresh bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 747.59 Kcal (3130 kJ)
Calories from fat 256.05 Kcal
% Daily Value*
Total Fat 28.45g 44%
Cholesterol 81.42mg 27%
Sodium 423.98mg 18%
Potassium 227.21mg 5%
Total Carbs 76.09g 25%
Sugars 0.35g 1%
Dietary Fiber 17.2g 69%
Protein 39.96g 80%
Vitamin C 2.9mg 5%
Vitamin A 0.1mg 5%
Iron 17.1mg 95%
Calcium 140.8mg 14%
Amount Per 100 g
Calories 246.62 Kcal (1033 kJ)
Calories from fat 84.47 Kcal
% Daily Value*
Total Fat 9.39g 44%
Cholesterol 26.86mg 27%
Sodium 139.87mg 18%
Potassium 74.95mg 5%
Total Carbs 25.1g 25%
Sugars 0.12g 1%
Dietary Fiber 5.68g 69%
Protein 13.18g 80%
Vitamin C 1mg 5%
Iron 5.7mg 95%
Calcium 46.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free,
  • high fiber

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