Buttered Hominy Recipe

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Ingredients

Count

Nutrition

301

Calories

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Ingredients:

Serving

2 tbsp butter or margarine
2 tsp cumin seed
4 cans (14 1/2 oz. each) golden or white hominy, drained
salt and pepper

Directions:

In a 12- to 14-inch frying pan over high heat, stir butter with cumin seed until butter melts. Add hominy. Stir hominy often until hot, about 5 minutes. Season to taste with salt and pepper. Pour into a serving bowl.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	301.03 Kcal (1260 kJ)
Calories from fat	225.56 Kcal
		% Daily Value*
Total Fat	25.06g	39%
Cholesterol	61.06mg	20%
Sodium	401.41mg	17%
Potassium	92.12mg	2%
Total Carbs	17.72g	6%
Sugars	2.35g	9%
Dietary Fiber	3.86g	15%
Protein	2.17g	4%
Vitamin C	0.3mg	1%
Vitamin A	0.3mg	9%
Iron	3.9mg	22%
Calcium	57.3mg	6%

Amount Per 100 g
Calories	206.18 Kcal (863 kJ)
Calories from fat	154.49 Kcal
		% Daily Value*
Total Fat	17.17g	39%
Cholesterol	41.82mg	20%
Sodium	274.94mg	17%
Potassium	63.09mg	2%
Total Carbs	12.14g	6%
Sugars	1.61g	9%
Dietary Fiber	2.65g	15%
Protein	1.49g	4%
Vitamin C	0.2mg	1%
Vitamin A	0.2mg	9%
Iron	2.7mg	22%
Calcium	39.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

7.3

Points
8

PointsPlus

Good Points

saturated fat free,
good source of fiber

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