Butter Dips Recipe

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Butter Dips
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Ingredients:

  • 1/4 cup butter
  • 1 1/4 cups flour
  • 1 tsp salt
  • 2/3 cup buttermilk

Directions:

  1. Place the 1/4 cup of butter in a nine inch pie plate in a 450°F oven. Remove after butter melts.
  2. Add all dry ingredients in large bowl and whisk to combine. Then add 1 cup of buttermilk to dry ingredients and mix until just moistened.
  3. Pour this mixture on to a flowered cloth and knead about six times just to make the dough stick together (using the flowered cloth, they are very sticky). Don't add extra flour to the recipe as they will be too tough!
  4. Roll out dough to an 8 inch circle and cut into 8 pieces just like pizza .
  5. Place each triangle into the melted butter and turn carefully so both sides of each triangle are coated with butter.
  6. Bake for approximately 15-20 minutes in a 450°F oven till golden brown.
  7. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 866.94 Kcal (3630 kJ)
Calories from fat 402.03 Kcal
% Daily Value*
Total Fat 44.67g 69%
Cholesterol 70.03mg 23%
Sodium 3341.62mg 139%
Potassium 806.3mg 17%
Total Carbs 103.82g 35%
Sugars 8.3g 33%
Dietary Fiber 10.45g 42%
Protein 14.58g 29%
Vitamin A 0.3mg 9%
Iron 6.3mg 35%
Calcium 595.1mg 60%
Amount Per 100 g
Calories 320.47 Kcal (1342 kJ)
Calories from fat 148.61 Kcal
% Daily Value*
Total Fat 16.51g 69%
Cholesterol 25.89mg 23%
Sodium 1235.24mg 139%
Potassium 298.05mg 17%
Total Carbs 38.38g 35%
Sugars 3.07g 33%
Dietary Fiber 3.86g 42%
Protein 5.39g 29%
Vitamin A 0.1mg 9%
Iron 2.3mg 35%
Calcium 220mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.3
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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