Busabal Halib Recipe

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Busabal Halib
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Calories
Minutes

Ingredients:

Directions:

  1. Cook sugar, rose water, milk and leaves till it becomes thick.
  2. Strain.
  3. Add boiled rice.
  4. Cook till the mixture becomes thicker.
  5. Garnish with assorted nuts and sultanas before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.92 Kcal (778 kJ)
Calories from fat 2.81 Kcal
% Daily Value*
Total Fat 0.31g 0%
Sodium 2.45mg 0%
Potassium 29.02mg 1%
Total Carbs 43.58g 15%
Sugars 18.44g 74%
Dietary Fiber 0.34g 1%
Protein 2.2g 4%
Vitamin C 0.5mg 1%
Iron 1.3mg 7%
Calcium 3.5mg 0%
Amount Per 100 g
Calories 341.92 Kcal (1432 kJ)
Calories from fat 5.17 Kcal
% Daily Value*
Total Fat 0.57g 0%
Sodium 4.51mg 0%
Potassium 53.37mg 1%
Total Carbs 80.15g 15%
Sugars 33.92g 74%
Dietary Fiber 0.63g 1%
Protein 4.05g 4%
Vitamin C 0.9mg 1%
Iron 2.3mg 7%
Calcium 6.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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