Burmese Chicken Curry Recipe

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Ingredients:

Serving

1 1/2 cups dried yellow lentils
2 tsp ground cumin
2 tsp paprika
2 tsp ground turmeric
3/4 tsp salt
1/2 tsp ground nutmeg
1/4 tsp ground cloves
1 1/2 lbs boneless chicken thighs , cut into bite-sized pieces
1 tbsp canola oil
1 cup onion, chopped
2 3/4 cups chicken broth
3 bay leaves

Directions:

Place lentils in large saucepan; cover with water to 2 inches above lentils. Bring to a boil over medium-high heat; cover, reduce heat, simmer 25 minutes or until tender. Drain and set aside.
Combine cumin and next 5 ingredients(through cloves) in a large zip-top plastic bag. Add chicken; seal and shake to coat.
Heat oil in large dutch oven over medium-high heat. Add onion; saute 3 minutes. Add chicken and spice mixture; saute 4 minutes. Stir in broth, scraping pan to loosen browned bits. Add lentils and bay leaves; cover and simmer 30 minutes. Uncover and simmer 10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	713 Kcal (2985 kJ)
Calories from fat	477.38 Kcal
		% Daily Value*
Total Fat	53.04g	82%
Cholesterol	118.91mg	40%
Sodium	748.62mg	31%
Potassium	767.88mg	16%
Total Carbs	33.68g	11%
Sugars	2.19g	9%
Dietary Fiber	15.97g	64%
Protein	24.38g	49%
Vitamin C	11.6mg	19%
Iron	4.8mg	27%
Calcium	57mg	6%

Amount Per 100 g
Calories	236.75 Kcal (991 kJ)
Calories from fat	158.51 Kcal
		% Daily Value*
Total Fat	17.61g	82%
Cholesterol	39.48mg	40%
Sodium	248.57mg	31%
Potassium	254.97mg	16%
Total Carbs	11.18g	11%
Sugars	0.73g	9%
Dietary Fiber	5.3g	64%
Protein	8.1g	49%
Vitamin C	3.9mg	19%
Iron	1.6mg	27%
Calcium	18.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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