Bumstead Tuna Sandwiches Recipe

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Bumstead Tuna Sandwiches
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Ingredients:

Directions:

  1. Mix together all ingredients except bread.
  2. Place 6 slices of bread on a cookie sheet.
  3. Evenly distribute the tuna mixture onto the bread slices.
  4. Bake at 350 degrees for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.35 Kcal (935 kJ)
Calories from fat 101.62 Kcal
% Daily Value*
Total Fat 11.29g 17%
Cholesterol 119.52mg 40%
Sodium 636.85mg 27%
Potassium 128.26mg 3%
Total Carbs 19.99g 7%
Sugars 6.91g 28%
Dietary Fiber 2.69g 11%
Protein 12.5g 25%
Vitamin C 0.3mg 1%
Iron 1.9mg 11%
Calcium 334.9mg 33%
Amount Per 100 g
Calories 193.5 Kcal (810 kJ)
Calories from fat 88.04 Kcal
% Daily Value*
Total Fat 9.78g 17%
Cholesterol 103.55mg 40%
Sodium 551.74mg 27%
Potassium 111.12mg 3%
Total Carbs 17.32g 7%
Sugars 5.99g 28%
Dietary Fiber 2.33g 11%
Protein 10.83g 25%
Vitamin C 0.3mg 1%
Iron 1.7mg 11%
Calcium 290.1mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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