Buganvilia Water Recipe

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Buganvilia Water
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Ingredients:

  • 1/2 -cup loosely packed bougainvillea ( buganvilia in spanish) flowers, washed and stems removed
  • 5 cups water

Directions:

  1. In a blender mix together all ingredients. Serve cold with some ice cubes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.5 Kcal (153 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8.61mg 0%
Potassium 12.78mg 0%
Total Carbs 9.41g 3%
Sugars 9.32g 37%
Iron 0.1mg 1%
Calcium 37.6mg 4%
Amount Per 100 g
Calories 11.94 Kcal (50 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.82mg 0%
Potassium 4.18mg 0%
Total Carbs 3.08g 3%
Sugars 3.05g 37%
Calcium 12.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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