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Buffalo-Stuffed Bell Peppers Recipe

Buffalo-Stuffed Bell Peppers Recipe

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Ingredients:

Serving

4 large green, sweet yellow or red peppers
1 egg
1-1/2 cups meatless spaghetti sauce, divided
1/4 cup chopped onion
1 tsp italian seasoning
1/2 cup dry bread crumbs
1/2 cup shredded italian cheese blend, divided
1 lb ground buffalo

Directions:

Cut tops off peppers and remove seeds. In a large kettle, cook peppers in boiling water for 3-5 minutes. Drain and rinse in cold water; set aside.
In a large bowl, combine the egg, 1/2 cup spaghetti sauce, onion, Italian seasoning, bread crumbs and 1/4 cup cheese. Crumble buffalo over mixture and mix well. Spoon into peppers. Place in a greased 3-qt. baking dish. Top with remaining spaghetti sauce.
Cover and bake at 350° for 55-60 minutes or until a meat thermometer reads 160°. Uncover; sprinkle with remaining cheese. Bake 5 minutes longer or until cheese is melted. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	326.58 Kcal (1367 kJ)
Calories from fat	131.93 Kcal
		% Daily Value*
Total Fat	14.66g	23%
Cholesterol	75.76mg	25%
Sodium	801.27mg	33%
Potassium	875.06mg	19%
Total Carbs	34.5g	12%
Sugars	12.35g	49%
Dietary Fiber	4.16g	17%
Protein	13.71g	27%
Vitamin C	216.4mg	361%
Iron	1.9mg	11%
Calcium	346.3mg	35%

Amount Per 100 g
Calories	78.77 Kcal (330 kJ)
Calories from fat	31.82 Kcal
		% Daily Value*
Total Fat	3.54g	23%
Cholesterol	18.27mg	25%
Sodium	193.26mg	33%
Potassium	211.06mg	19%
Total Carbs	8.32g	12%
Sugars	2.98g	49%
Dietary Fiber	1g	17%
Protein	3.31g	27%
Vitamin C	52.2mg	361%
Iron	0.5mg	11%
Calcium	83.5mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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