Buffalo Chicken Recipe

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Buffalo Chicken
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Ingredients:

Directions:

  1. Heat oil in a deep fryer to 375 degrees F (190 degrees C). The oil should be just enough to cover wings entirely, an inch or so deep. Combine the butter, hot sauce, pepper and garlic powder in a small saucepan over low heat. Stir together and heat until butter is melted and mixture is well blended. Remove from heat and reserve for serving.
  2. In a small bowl mix together the flour, paprika, cayenne pepper and salt. Place chicken wings in a large nonporous glass dish or bowl and sprinkle flour mixture over them until they are evenly coated. Cover dish or bowl and refrigerate for 60 to 90 minutes.
  3. Fry coated wings in hot oil for 10 to 15 minutes, or until parts of wings begin to turn brown. Remove from heat, place wings in serving bowl, add hot sauce mixture and stir together. Serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 614.83 Kcal (2574 kJ)
Calories from fat 356.74 Kcal
% Daily Value*
Total Fat 39.64g 61%
Cholesterol 301.4mg 100%
Sodium 1842.24mg 77%
Potassium 455.58mg 10%
Total Carbs 18.81g 6%
Sugars 4.47g 18%
Dietary Fiber 2.71g 11%
Protein 44.89g 90%
Vitamin C 10.7mg 18%
Vitamin A 0.1mg 5%
Iron 4.5mg 25%
Calcium 67.8mg 7%
Amount Per 100 g
Calories 236.81 Kcal (991 kJ)
Calories from fat 137.4 Kcal
% Daily Value*
Total Fat 15.27g 61%
Cholesterol 116.09mg 100%
Sodium 709.57mg 77%
Potassium 175.47mg 10%
Total Carbs 7.25g 6%
Sugars 1.72g 18%
Dietary Fiber 1.04g 11%
Protein 17.29g 90%
Vitamin C 4.1mg 18%
Vitamin A 0.1mg 5%
Iron 1.7mg 25%
Calcium 26.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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