Buffalo Bean Soup Recipe

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Buffalo Bean Soup
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Ingredients:

Directions:

  1. Melt butter in a medium-sized sauce pot over medium-high heat.
  2. Add the onions and green peppers and sauté until slightly brown.
  3. Add the drained beans and chicken stock to the pot and bring to a boil.
  4. Reduce to a simmer.
  5. Add the sage, and oregano, and simmer for another 10 minutes.
  6. Add the Ott's Wing Sauce and simmer for another 5 minutes.
  7. With a strainer remove half of the beans and press through the strainer back into the soup.
  8. Add the jalapeno jack cheese and stir well. Season to taste with salt and pepper.
  9. Serve with sour cream on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.4 Kcal (433 kJ)
Calories from fat 53.77 Kcal
% Daily Value*
Total Fat 5.97g 9%
Cholesterol 17.49mg 6%
Sodium 218.11mg 9%
Potassium 161.58mg 3%
Total Carbs 7.71g 3%
Sugars 2.32g 9%
Dietary Fiber 0.81g 3%
Protein 5.64g 11%
Vitamin C 7.5mg 13%
Iron 0.3mg 2%
Calcium 66.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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