Buff Blue Cheese Veggie Dip Recipe

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Buff Blue Cheese Veggie Dip
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Ingredients:

Directions:

  1. Combine all ingredients in a bowl.
  2. Chill.
  3. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.41 Kcal (789 kJ)
Calories from fat 91.87 Kcal
% Daily Value*
Total Fat 10.21g 16%
Cholesterol 32.58mg 11%
Sodium 1250.4mg 52%
Potassium 190.17mg 4%
Total Carbs 20.54g 7%
Sugars 5.13g 21%
Dietary Fiber 0.06g 0%
Protein 4.82g 10%
Vitamin C 1mg 2%
Calcium 167.3mg 17%
Amount Per 100 g
Calories 94.31 Kcal (395 kJ)
Calories from fat 45.98 Kcal
% Daily Value*
Total Fat 5.11g 16%
Cholesterol 16.3mg 11%
Sodium 625.87mg 52%
Potassium 95.18mg 4%
Total Carbs 10.28g 7%
Sugars 2.57g 21%
Dietary Fiber 0.03g 0%
Protein 2.41g 10%
Vitamin C 0.5mg 2%
Calcium 83.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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