Buckwheat Belgian Waffles Recipe

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Ingredients

Count

Nutrition

4074

Calories

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Ingredients:

Serving

1 package. active dry yeast (2 1/2 tsp.)
3 tbsp sugar, divided
2 cups warm (110o) milk
1/2 cup butter, melted and cooled
1 1/2 cups all-purpose flour
1/2 cup buckwheat flour
2 large eggs
1/2 tsp baking soda
1/4 tsp salt
1 tsp vanilla extract
cooking-oil spray
1 tsp cinnamon
3 bananas, sliced
1 1/4 cups warm maple syrup
1 1/2 cups vanilla yogurt (optional)

Directions:

Sprinkle yeast and 1 tbsp. sugar into a medium bowl; pour 1/2 cup warm (110°) water over them. Stir and let stand until foamy, about 8 minutes. Add milk, butter, and flours, then whisk until smooth. Cover bowl with plastic wrap and let rise overnight on the counter (for slightly sour waffles) or chill (for sweet waffles).
In the morning, preheat oven to 200° and set 6 plates on a rack. Preheat a Belgian or regular waffle iron. Add eggs, baking soda, salt, and vanilla to batter, then whisk until smooth. Coat hot waffle grids with cooking-oil spray. Ladle 3/4 to 1 cup batter (or amount that waffle iron maker directs) onto hot iron and cook until nicely browned and crisp, 4 to 5 minutes. Transfer waffle directly to oven rack. Repeat with remaining batter. (If oven gets too full, remove plates.)
Meanwhile, in a small bowl, combine remaining 2 tbsp. sugar and the cinnamon.
Break waffles into sections and divide among the warm plates. Serve with bananas, maple syrup, cinnamon sugar, and yogurt if you like.
Note: Nutritional analysis is per serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4073.88 Kcal (17057 kJ)
Calories from fat	1244.92 Kcal
		% Daily Value*
Total Fat	138.32g	213%
Cholesterol	748.11mg	249%
Sodium	2339.68mg	97%
Potassium	4045.9mg	86%
Total Carbs	618.66g	206%
Sugars	392.72g	1571%
Dietary Fiber	26.32g	105%
Protein	104.29g	209%
Vitamin C	34.1mg	57%
Vitamin A	1.1mg	38%
Iron	6.7mg	37%
Calcium	894.3mg	89%

Amount Per 100 g
Calories	209.72 Kcal (878 kJ)
Calories from fat	64.09 Kcal
		% Daily Value*
Total Fat	7.12g	213%
Cholesterol	38.51mg	249%
Sodium	120.44mg	97%
Potassium	208.28mg	86%
Total Carbs	31.85g	206%
Sugars	20.22g	1571%
Dietary Fiber	1.36g	105%
Protein	5.37g	209%
Vitamin C	1.8mg	57%
Vitamin A	0.1mg	38%
Iron	0.3mg	37%
Calcium	46mg	89%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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