Directions:
- Flour cubed venison and using a heavy iron skillet or heavy pan, brown venison in oil.
- Add all remaining ingredients except bourbon.
- Cook over low heat for 30 minutes.
- Add bourbon and continue to cook covered for 3 hours or til tender.
- Serve over noodles or rice.
- Onions and pepper should be according to your taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.86 Kcal (795 kJ) | ||
| Calories from fat | 49.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.46g | 8% | |
|---|---|---|---|
| Cholesterol | 18.71mg | 6% | |
| Sodium | 390.91mg | 16% | |
| Potassium | 122.36mg | 3% | |
| Total Carbs | 7.66g | 3% | |
| Sugars | 1.39g | 6% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 25.57g | 51% | |
| Vitamin C | 16.1mg | 27% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 9.7mg | 54% | |
| Calcium | 29mg | 3% | |
| Amount Per 100 g | |||
| Calories | 72.02 Kcal (302 kJ) | ||
| Calories from fat | 18.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.07g | 8% | |
|---|---|---|---|
| Cholesterol | 7.1mg | 6% | |
| Sodium | 148.29mg | 16% | |
| Potassium | 46.42mg | 3% | |
| Total Carbs | 2.91g | 3% | |
| Sugars | 0.53g | 6% | |
| Dietary Fiber | 0.38g | 4% | |
| Protein | 9.7g | 51% | |
| Vitamin C | 6.1mg | 27% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 3.7mg | 54% | |
| Calcium | 11mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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