Directions:
- Halve the potatoes and microwave till cooked (mine is 750, and takes around 8 mins).
- When cooked cut potatoes into slices.
- Meanwhile, heat oil in a frying pan and cook mushrooms with garlic powder, parsley, maggi liquid seasoning, black pepper and salt.
- When cooked add potatoes and butter, stir it up and as you do so you will find the potatoes break up a little, leave till potatoes go slightly brown on bottom and then stir again (dont stir too much though or you will end up with a soggy mess!).
- Continue to cook till to your prefered 'doneness' (soft or well cooked and crunchy!).
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 311.09 Kcal (1302 kJ) | ||
| Calories from fat | 308.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.27g | 53% | |
|---|---|---|---|
| Cholesterol | 53.69mg | 18% | |
| Sodium | 199.32mg | 8% | |
| Potassium | 42.18mg | 1% | |
| Total Carbs | 1.8g | 1% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 0.71g | 1% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 12.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 739.6 Kcal (3097 kJ) | ||
| Calories from fat | 733.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 81.47g | 53% | |
|---|---|---|---|
| Cholesterol | 127.64mg | 18% | |
| Sodium | 473.88mg | 8% | |
| Potassium | 100.28mg | 1% | |
| Total Carbs | 4.28g | 1% | |
| Sugars | 0.16g | 0% | |
| Dietary Fiber | 0.77g | 1% | |
| Protein | 1.69g | 1% | |
| Vitamin C | 1mg | 1% | |
| Vitamin A | 0.6mg | 8% | |
| Iron | 0.5mg | 1% | |
| Calcium | 29.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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