Brussel Sprouts With Panchetta Balsamic Recipe

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Ingredients:

Serving

6 slices pancetta, chopped
1 large onion, chopped
salt and pepper
3 pints brussels sprouts, large ones cut in half, small ones left whole
1 cup chicken stock
1/2 cup aged balsamic vinegar (eyeball it)

Directions:

Heat a large skillet over medium-high heat with about 2 tablespoons EVOO.
Add pancetta and cook until crisp, about 4 minutes.
Add the onion, and season with salt and pepper.
Cook, stirring occasionally, for 2-3 minutes. Add the sprouts along with the chicken stock and the balsamic vinegar.
Stir to combine and continue to cook for 10-12 minutes or until the Brussels sprouts are tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	131.34 Kcal (550 kJ)
Calories from fat	43.92 Kcal
		% Daily Value*
Total Fat	4.88g	8%
Cholesterol	12.4mg	4%
Sodium	323.09mg	13%
Potassium	486.61mg	10%
Total Carbs	15.52g	5%
Sugars	6.75g	27%
Dietary Fiber	4.02g	16%
Protein	6.61g	13%
Vitamin C	76.5mg	128%
Iron	1.1mg	6%
Calcium	63.6mg	6%

Amount Per 100 g
Calories	69.77 Kcal (292 kJ)
Calories from fat	23.33 Kcal
		% Daily Value*
Total Fat	2.59g	8%
Cholesterol	6.59mg	4%
Sodium	171.63mg	13%
Potassium	258.49mg	10%
Total Carbs	8.25g	5%
Sugars	3.58g	27%
Dietary Fiber	2.14g	16%
Protein	3.51g	13%
Vitamin C	40.7mg	128%
Iron	0.6mg	6%
Calcium	33.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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