Directions:
- Get grill ready
- Steam brussel sprouts 5 minutes
- Cut off ends
- Prepare red onion for skewers
- Alternate red onion and brussel sprouts on skewers
- Combine remaining ingredients in a mixing bowl
- Baste on veggies as you grill until desired doneness is achieved
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 669.64 Kcal (2804 kJ) | ||
| Calories from fat | 617.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 68.66g | 106% | |
|---|---|---|---|
| Cholesterol | 182.21mg | 61% | |
| Sodium | 39.02mg | 2% | |
| Potassium | 507.53mg | 11% | |
| Total Carbs | 13.17g | 4% | |
| Sugars | 3.38g | 14% | |
| Dietary Fiber | 5.12g | 20% | |
| Protein | 4.61g | 9% | |
| Vitamin C | 98.8mg | 165% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 1.2mg | 6% | |
| Calcium | 77mg | 8% | |
| Amount Per 100 g | |||
| Calories | 294.83 Kcal (1234 kJ) | ||
| Calories from fat | 272.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.23g | 106% | |
|---|---|---|---|
| Cholesterol | 80.23mg | 61% | |
| Sodium | 17.18mg | 2% | |
| Potassium | 223.46mg | 11% | |
| Total Carbs | 5.8g | 4% | |
| Sugars | 1.49g | 14% | |
| Dietary Fiber | 2.25g | 20% | |
| Protein | 2.03g | 9% | |
| Vitamin C | 43.5mg | 165% | |
| Vitamin A | 0.4mg | 28% | |
| Iron | 0.5mg | 6% | |
| Calcium | 33.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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