Bruschetta with Melanzane al Fungho (Mario Batali) Recipe

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Bruschetta with Melanzane al Fungho (Mario Batali)
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Ingredients:

Directions:

  1. Preheat grill or barbecue.
  2. In a 10-inch to 12-inch saute pan, heat oil until smoking. Add onions and cook until lightly browned or softened. Add garlic and cook until soft, about 2 minutes. Add eggplant and cook, stirring regularly until golden brown and soft, resembling mushrooms. Remove from heat and season with salt and pepper and allow to cool. Add parsley and mix well.
  3. Grill bread on grill or barbecue. Divide eggplant mixture over bread and serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 484.16 Kcal (2027 kJ)
Calories from fat 199.98 Kcal
% Daily Value*
Total Fat 22.22g 34%
Sodium 11.24mg 0%
Potassium 1097.98mg 23%
Total Carbs 66.48g 22%
Sugars 43.44g 174%
Dietary Fiber 20.34g 81%
Protein 4.96g 10%
Vitamin C 30.2mg 50%
Iron 0.1mg 0%
Calcium 51mg 5%
Amount Per 100 g
Calories 89.78 Kcal (376 kJ)
Calories from fat 37.08 Kcal
% Daily Value*
Total Fat 4.12g 34%
Sodium 2.08mg 0%
Potassium 203.59mg 23%
Total Carbs 12.33g 22%
Sugars 8.05g 174%
Dietary Fiber 3.77g 81%
Protein 0.92g 10%
Vitamin C 5.6mg 50%
Calcium 9.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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