Bruschetta Recipe

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Bruschetta
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Ingredients
5
Count
Nutrition
10
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. 1. In a bowl mix together all ingredients.
  2. 2. Cut up your bread.
  3. 3. Place a spoonful on your bread.
  4. 4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.28 Kcal (43 kJ)
Calories from fat 0.44 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 12.38mg 1%
Potassium 9.56mg 0%
Total Carbs 1.94g 1%
Sugars 0.91g 4%
Dietary Fiber 0.21g 1%
Protein 0.26g 1%
Iron 0.2mg 1%
Calcium 17.8mg 2%
Amount Per 100 g
Calories 130.67 Kcal (547 kJ)
Calories from fat 5.59 Kcal
% Daily Value*
Total Fat 0.62g 0%
Sodium 157.42mg 1%
Potassium 121.59mg 0%
Total Carbs 24.62g 1%
Sugars 11.61g 4%
Dietary Fiber 2.73g 1%
Protein 3.35g 1%
Vitamin C 0.5mg 0%
Iron 2.2mg 1%
Calcium 226.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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