Bruchetta Recipe

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Bruchetta
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Ingredients:

Directions:

  1. In a medium bowl, mix tomatoes, onion, garlic, basil, and olive oil. Season with salt and pepper and toss to incorporate.
  2. Spread the bourison chees on toasted bread and top with bruchetta mixture right before serving.
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.98 Kcal (1260 kJ)
Calories from fat 155.52 Kcal
% Daily Value*
Total Fat 17.28g 27%
Cholesterol 19.66mg 7%
Sodium 496.96mg 21%
Potassium 104.43mg 2%
Total Carbs 28.36g 9%
Sugars 1.13g 5%
Dietary Fiber 1.8g 7%
Protein 9.74g 19%
Vitamin C 5.7mg 10%
Calcium 7.5mg 1%
Amount Per 100 g
Calories 425.11 Kcal (1780 kJ)
Calories from fat 219.66 Kcal
% Daily Value*
Total Fat 24.41g 27%
Cholesterol 27.76mg 7%
Sodium 701.91mg 21%
Potassium 147.49mg 2%
Total Carbs 40.06g 9%
Sugars 1.59g 5%
Dietary Fiber 2.54g 7%
Protein 13.76g 19%
Vitamin C 8.1mg 10%
Calcium 10.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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