Directions:
- Add the flour and water together in a mixing bowl, stir and pour into 9x11 pan. Bake at 350 degrees for 30 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 413.8 Kcal (1732 kJ) | ||
| Calories from fat | 109.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.13g | 19% | |
|---|---|---|---|
| Sodium | 1326.8mg | 55% | |
| Potassium | 215.4mg | 5% | |
| Total Carbs | 68.33g | 23% | |
| Sugars | 9.77g | 39% | |
| Dietary Fiber | 6.8g | 27% | |
| Protein | 8.13g | 16% | |
| Iron | 3.7mg | 21% | |
| Calcium | 191.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 254.22 Kcal (1064 kJ) | ||
| Calories from fat | 67.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.45g | 19% | |
|---|---|---|---|
| Sodium | 815.11mg | 55% | |
| Potassium | 132.33mg | 5% | |
| Total Carbs | 41.98g | 23% | |
| Sugars | 6g | 39% | |
| Dietary Fiber | 4.18g | 27% | |
| Protein | 5g | 16% | |
| Iron | 2.3mg | 21% | |
| Calcium | 117.7mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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