Brown Garlic Yam Soup (Ming Tsai) Recipe

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Brown Garlic Yam Soup (Ming Tsai)
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Ingredients:

Directions:

  1. Place carcass, wings, and bones in a small stockpot and cover with cold water. Bring to a simmer.
  2. Place unwashed roasting pan back on a hot burner and add 2 tablespoons rendered turkey fat. Brown the garlic, onions, carrots, and celery. Add vegetables to the stockpot with the carcass with the thyme and peppercorns. Bring to a simmer and let cook for 2 to 3 hours.
  3. Strain and remove all the bones. Save the vegetables and place back in the stockpot with the 1 quart of turkey stock. Add the leftover yams and puree with butter. Check for seasoning.
  4. In a separate small saute pan, heat up the remaining rendered turkey fat. Saute the shiitakes and leeks together until mixture is dry and very fragrant. Chop up the shiitake-leek mixture and fold in with the sour cream, juice, and chives.
  5. Plating: Serve in warm soup plates and place a small dollop of sour cream on top.
  6. Beverage: Leftover buttery California Chardonnay
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3272.89 Kcal (13703 kJ)
Calories from fat 60.18 Kcal
% Daily Value*
Total Fat 6.69g 10%
Cholesterol 7.06mg 2%
Sodium 67869.48mg 2828%
Potassium 18432.1mg 392%
Total Carbs 171.4g 57%
Sugars 2.24g 9%
Dietary Fiber 2.74g 11%
Protein 475.82g 952%
Vitamin C 9.9mg 16%
Vitamin A 0.2mg 8%
Iron 158.2mg 879%
Calcium 69.5mg 7%
Amount Per 100 g
Calories 8.44 Kcal (35 kJ)
Calories from fat 0.16 Kcal
% Daily Value*
Total Fat 0.02g 10%
Cholesterol 0.02mg 2%
Sodium 175.05mg 2828%
Potassium 47.54mg 392%
Total Carbs 0.44g 57%
Sugars 0.01g 9%
Dietary Fiber 0.01g 11%
Protein 1.23g 952%
Iron 0.4mg 879%
Calcium 0.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 65.5
    Points
  • 64
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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