Amount Per 1 Serving
Calories	332.44 Kcal (1392 kJ)
Calories from fat	180.12 Kcal
		% Daily Value*
Total Fat	20.01g	31%
Cholesterol	73.14mg	24%
Sodium	120.51mg	5%
Potassium	629.27mg	13%
Total Carbs	3.07g	1%
Sugars	1.05g	4%
Dietary Fiber	0.46g	2%
Protein	33.72g	67%
Vitamin C	5mg	8%
Iron	0.1mg	0%
Calcium	20.1mg	2%

Amount Per 100 g
Calories	164.23 Kcal (688 kJ)
Calories from fat	88.98 Kcal
		% Daily Value*
Total Fat	9.89g	31%
Cholesterol	36.13mg	24%
Sodium	59.53mg	5%
Potassium	310.86mg	13%
Total Carbs	1.52g	1%
Sugars	0.52g	4%
Dietary Fiber	0.23g	2%
Protein	16.66g	67%
Vitamin C	2.5mg	8%
Calcium	9.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Indonesian Spiced Rice

Vegetable oil, Onion, chopped and 9 more..
Crispy Fried Salmon

Skinless salmon fillets, All-purpose flour, Garlic powder and 14 more..
Black Pepper Goat Curry

Vegetable oil, Onion, chopped, Fresh curry leaves and 13 more..
Green Bean Curry

Vegetable oil, Onion, sliced and 10 more..
Spinach and Cauliflower Bhaji

Vegetable oil, Onions, coarsely chopped and 11 more..
Eggplant with Sesame Seed Sauce

Vegetable oil, White onions, finely chopped, Chili powder and 14 more..
Indian Spiced Omelet

Vegetable oil, Spring onion, sliced finely and 12 more..
Shabbat Chicken

Vegetable oil, Onion, Cinnamon sticks or 1 tsp and 5 more..
Smoked Ham Paella

Vegetable oil, Onion, sliced and 10 more..
Mince Cutlets

Onions, chopped fine, Green chilies, chopped fine and 12 more..

Recipe Tags

Weightwatchers Points

8.2

Points
9

PointsPlus

Good Points

saturated fat free,
low sodium

Also Try

Broiled Salmon With Garlic Sauce

Butter, soft, Garlic cloves, minced, Flour and 7 more..
Broiled Salmon With Honey & Vermouth

Honey, Dry vermouth or 2 tbsp dry white wine and 5 more..
Broiled Salmon With Herb Mustard Glaze

Salmon fillets, Garlic, Chopped fresh thyme and 8 more..
Broiled Salmon With Black Pepper and Lime Rub

Salmon fillets (about 3/4 inch thick ), Limes , rind of and 4 more..
Lemon Broiled Salmon With Lentils

Brown lentils, Olive oil , plus some and 9 more..
Fresh Broiled Salmon With Saucy Cheese Tortellini

Fresh salmon fillet, 2 . 25 lbs, skin on , i used copper ... and 14 more..
Grilled Salmon with Garlic & Lemon

Salmon steaks and 6 more..
Cedar Plank-Grilled Salmon with Garlic, Lemon and Dill

Whole filet of salmon, skin on, scored (up to but not thr... and 6 more..
Broiled Salmon Fillets With a Spicy Sauce

Dijon-style mustard, Lemon juice, Salmon fillets and 6 more..
Broiled Chicken with Roasted Garlic Sauce

Head garlic, Olive oil, Skinless, boneless chicken breasts and 6 more..