Directions:
- Place quail, breast side up, on a greased rack in a roasting pan. Brush each quail lightly with oil. Lay bacon over quail to cover all exposed areas.
- Broil quail 6 inches from heat 15 minutes. Remove bacon, and discard. Broil until quail is lightly browned, turning once. Season with salt and pepper. Place quail on toast slices; garnish with bacon, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 723.66 Kcal (3030 kJ) | ||
| Calories from fat | 462.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.37g | 79% | |
|---|---|---|---|
| Cholesterol | 269.68mg | 90% | |
| Sodium | 2530.28mg | 105% | |
| Potassium | 516.18mg | 11% | |
| Total Carbs | 26.78g | 9% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 38.18g | 76% | |
| Iron | 3.7mg | 20% | |
| Calcium | 74.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 357.77 Kcal (1498 kJ) | ||
| Calories from fat | 228.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.4g | 79% | |
|---|---|---|---|
| Cholesterol | 133.33mg | 90% | |
| Sodium | 1250.96mg | 105% | |
| Potassium | 255.2mg | 11% | |
| Total Carbs | 13.24g | 9% | |
| Sugars | 1.09g | 9% | |
| Dietary Fiber | 0.65g | 5% | |
| Protein | 18.88g | 76% | |
| Iron | 1.8mg | 20% | |
| Calcium | 36.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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