Lobster With Beurre Blanc Recipe

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Lobster With Beurre Blanc
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Ingredients:

Directions:

  1. Fill a large pot two-thirds full with water. Add salt. Bring to a boil. Add lobsters, and cook until bright red and almost cooked through, 5-6 minutes. Transfer to a plate using tongs, and let stand until cool enough to handle. Cut each in half lengthwise using a knife or kitchen s hears. Remove head sac, green tomalley, intestine, and any coral; transfer lobsters to a rimmed baking sheet.
  2. Bring white wine, orange juice, shallot, and peppercorns to a boil in a medium skillet over high heat. Cook until reduced to 1/4 cup, about 6 minutes. Strain mixture; return liquid to skillet (you should have about 3 tablespoons). Reduce heat to low. Whisk in butter; 1 tablespoon at a time, until thick and smooth. Remove from heat.
  3. Whisk cream until soft peaks form. Fold whipped cream into beurre blanc. Season with salt, white pepper, and lemon juice.
  4. Heat broiler. Spoon half the beurre blanc over lobsters. Scatter lemons around lobsters. Broil until beurre blanc is bubbling and lobsters are cooked through, about 2 minutes. Remove from oven. Spoon remaining beurre blanc over lobsters. Serve with lemons.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 511.28 Kcal (2141 kJ)
Calories from fat 372.99 Kcal
% Daily Value*
Total Fat 41.44g 64%
Cholesterol 292.04mg 97%
Sodium 7686.16mg 320%
Potassium 422.59mg 9%
Total Carbs 6.13g 2%
Sugars 3.57g 14%
Dietary Fiber 0.3g 1%
Protein 25.43g 51%
Vitamin C 16.4mg 27%
Vitamin A 0.4mg 14%
Iron 0.1mg 1%
Calcium 153.1mg 15%
Amount Per 100 g
Calories 177.59 Kcal (744 kJ)
Calories from fat 129.55 Kcal
% Daily Value*
Total Fat 14.39g 64%
Cholesterol 101.44mg 97%
Sodium 2669.75mg 320%
Potassium 146.78mg 9%
Total Carbs 2.13g 2%
Sugars 1.24g 14%
Dietary Fiber 0.1g 1%
Protein 8.83g 51%
Vitamin C 5.7mg 27%
Vitamin A 0.1mg 14%
Calcium 53.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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