Broccoli With Sake Wasabi and Ginger Butter Recipe

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Broccoli With Sake Wasabi and Ginger Butter
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Ingredients:

  • 2 tbsp sake
  • 2 tbsp pickled ginger , slivered, with juices
  • 4 tbsp butter

Directions:

  1. Prepare wok or steamer with boiling water. Blend wasabi with sake in bowl; stir in ginger and juices.
  2. Stir in butter until blended. Pack into a ramekin and use immediately; or roll into a 1 inch cylinder and chill or freeze.
  3. Place broccoli in shallow bowl. Place boel in wok or steamer over boiling water. Cover and steam until broccoli is tender, about 5 mintues.
  4. In a serving bowl, toss broccoli with wasabi butter to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.4 Kcal (496 kJ)
Calories from fat 104.15 Kcal
% Daily Value*
Total Fat 11.57g 18%
Cholesterol 30.53mg 10%
Sodium 2.79mg 0%
Potassium 40.78mg 1%
Total Carbs 1.88g 1%
Sugars 0.06g 0%
Dietary Fiber 0.39g 2%
Protein 0.48g 1%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 5%
Iron 0.1mg 0%
Calcium 9.5mg 1%
Amount Per 100 g
Calories 414.8 Kcal (1737 kJ)
Calories from fat 364.9 Kcal
% Daily Value*
Total Fat 40.54g 18%
Cholesterol 106.96mg 10%
Sodium 9.77mg 0%
Potassium 142.87mg 1%
Total Carbs 6.59g 1%
Sugars 0.21g 0%
Dietary Fiber 1.35g 2%
Protein 1.67g 1%
Vitamin C 6.5mg 3%
Vitamin A 0.5mg 5%
Iron 0.2mg 0%
Calcium 33.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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