Directions:
- Prepare pasta and broccoli according to package directions.
- Meanwhile, melt butter in a large saucepan over medium heat. Gradually whisk in flour until smooth; cook, whisking constantly, 1 minute. Gradually whisk in milk and next 3 ingredients; cook, whisking constantly, 8 to 10 minutes or until thickened. Remove from heat.
- Gradually stir in Cheddar cheese, stirring until cheese is melted and sauce is smooth. Stir in ham, hot cooked pasta, and broccoli. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1386.8 Kcal (5806 kJ) | ||
| Calories from fat | 541.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.14g | 93% | |
|---|---|---|---|
| Cholesterol | 252.83mg | 84% | |
| Sodium | 5778.68mg | 241% | |
| Potassium | 1798.38mg | 38% | |
| Total Carbs | 92.81g | 31% | |
| Sugars | 31.38g | 126% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 111.57g | 223% | |
| Vitamin C | 5.7mg | 10% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 16.4mg | 91% | |
| Calcium | 891.1mg | 89% | |
| Amount Per 100 g | |||
| Calories | 111.06 Kcal (465 kJ) | ||
| Calories from fat | 43.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.82g | 93% | |
|---|---|---|---|
| Cholesterol | 20.25mg | 84% | |
| Sodium | 462.76mg | 241% | |
| Potassium | 144.01mg | 38% | |
| Total Carbs | 7.43g | 31% | |
| Sugars | 2.51g | 126% | |
| Dietary Fiber | 0.14g | 7% | |
| Protein | 8.93g | 223% | |
| Vitamin C | 0.5mg | 10% | |
| Vitamin A | 0.1mg | 28% | |
| Iron | 1.3mg | 91% | |
| Calcium | 71.4mg | 89% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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