Broccoli, Ham, and Cheese Soup Recipe

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Broccoli, Ham, and Cheese Soup
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Ingredients:

Directions:

  1. Bring chicken stock to a boil in soup pot.
  2. Add chopped broccoli and cook for 6-7 minutes or until broccoli is just tender.
  3. Add milk, ham, salt, and pepper to the pot.
  4. Bring soup to a boil, then add half-and-half, grated swiss, and pieces of butter to the pot.
  5. Stir soup until cheese is melted and heated through.
  6. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 518.35 Kcal (2170 kJ)
Calories from fat 280.06 Kcal
% Daily Value*
Total Fat 31.12g 48%
Cholesterol 102.46mg 34%
Sodium 1650.55mg 69%
Potassium 903.88mg 19%
Total Carbs 29.24g 10%
Sugars 10.77g 43%
Dietary Fiber 4.58g 18%
Protein 34.02g 68%
Vitamin C 85.9mg 143%
Vitamin A 0.1mg 3%
Iron 1.5mg 9%
Calcium 581.1mg 58%
Amount Per 100 g
Calories 80.69 Kcal (338 kJ)
Calories from fat 43.6 Kcal
% Daily Value*
Total Fat 4.84g 48%
Cholesterol 15.95mg 34%
Sodium 256.95mg 69%
Potassium 140.71mg 19%
Total Carbs 4.55g 10%
Sugars 1.68g 43%
Dietary Fiber 0.71g 18%
Protein 5.3g 68%
Vitamin C 13.4mg 143%
Iron 0.2mg 9%
Calcium 90.5mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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