Broccoli-Dressing Casserole Recipe

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Broccoli-Dressing Casserole
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Ingredients:

Directions:

  1. Cook broccoli according to package in salted water.
  2. Drain, saving 2/3 cup water for later (or add water to equal 2/3 cup).
  3. Put broccoli in bottom of 1-1/2- 2quart casserole.
  4. In pan, melt 1/2 cup butter, blend in flour and chicken cubes stirring to make smooth paste.
  5. Add milk, and cheese until smooth.
  6. Pour over broccoli.
  7. Mix the 2/3 cup water and 6 Tbsp melted butter together, pour over about 2 cups croutons, mix lightly with broccoli in casserole, cover.
  8. Bake 350 degrees for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.59 Kcal (1434 kJ)
Calories from fat 250.28 Kcal
% Daily Value*
Total Fat 27.81g 43%
Cholesterol 63.35mg 21%
Sodium 1027.75mg 43%
Potassium 143.89mg 3%
Total Carbs 16.95g 6%
Sugars 6.01g 24%
Dietary Fiber 1.11g 4%
Protein 6.67g 13%
Vitamin C 4.8mg 8%
Vitamin A 0.2mg 8%
Iron 0.7mg 4%
Calcium 191.5mg 19%
Amount Per 100 g
Calories 247.49 Kcal (1036 kJ)
Calories from fat 180.81 Kcal
% Daily Value*
Total Fat 20.09g 43%
Cholesterol 45.76mg 21%
Sodium 742.46mg 43%
Potassium 103.94mg 3%
Total Carbs 12.25g 6%
Sugars 4.34g 24%
Dietary Fiber 0.8g 4%
Protein 4.82g 13%
Vitamin C 3.5mg 8%
Vitamin A 0.2mg 8%
Iron 0.5mg 4%
Calcium 138.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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